There's not a whole lot to report this week. I kind of took it easy with the holidays and everything. I did get some running in, though. And the one day I logged 3 miles I made sure I had water with me at the treadmill (and I drank it!), and then I took the water bottle with me and kept drinking all day. I didn't have any dehydration issues.
My kids are still home for winter break, so it's been tricky to fit in my running. I will definitely run today, and by next week I hope to have some 4-mile days under my belt. If I'm feeling good, I'll make the big investment and get fitted for running shoes. The ones I've been wearing are over a year old and they have had it.